Roosevelt Cardiovascular

If you are looking for quick, easy and effective ways of Cholesterol Management in Queens , here are four steps that would help you in managing your cholesterol. Stick with unsaturated fats and stay away from immersed and trans fats - Most vegetable fats (oils) are comprised of unsaturated fats that are solid for your heart. Nourishments that contain sound fats incorporate sleek fish, nuts, seeds, and a few vegetables. Simultaneously, limit your consumption of soaked fat, which is found in numerous meat and dairy items, and avoid trans fats.  Get solvent fiber - Eat solvent fiber, for example, oats and organic products as they are rich in fiber. This sort of fiber can lower blood cholesterol levels when eaten as a part of the diet. Add plant sterols and stanols in your daily diet - These are natural plants that are similar to the structure of cholesterol. When you eat them, they help limit the measure of cholesterol your body can retain. Plant sterols and stanols a

The National Institute of Health estimates that almost 60% of men and women suffer from unsightly bulging and painful varicose veins in the legs. But the good news is you can get rid of varicose veins. There is an umpteen number of vein clinics in Queens and Jackson Heights that provide varicose veins treatment. Wondering what varicose veins are? Well, varicose veins are swollen blood veins visible under the surface of the skin. Usually, they occur in the legs but can form in other parts of the body too. These veins can be slightly dangerous and lead to mild to moderate pain, blood clots, or skin ulcers. Furthermore, there are a number of myths about varicose veins because of which people tend to ignore the treatment.  Mentioned below are some of the myths. Myth 1: Varicose veins and spider veins can appear again even after the treatment Treatments from years ago often usually increase the risk of vein disease reappearing. Nevertheless, today’s modern methods are eff