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Showing posts from June, 2019

Preparing for stress echocardiography test

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An Echocardiogram is an ultrasound test that is usually performed by cardiologists and primary care physicians. The basic function of this test is to evaluate a patient’s heart health for preventive as well as treatment purposes. Stress echocardiography test usually occurs in echo labs or in the doctor's office or another medical setting. It usually takes between 45 and 60 minutes for completion.  However, if you’re planning to take the test, you do the following things to prepare yourself.  You should not eat or drink anything for at least three to four hours before the stress echocardiography test. If you’re a regular smoker, don’t smoke on the day of the test as nicotine can affect your heart rate. Give up your favorite coffee at least for a day or don’t take any medications with caffeine without your doctor’s consent.  Are you taking any medications? If so, you should confirm with your doctor whether you should take them on the day of your stress echocardiograph

The Effect Of CBT On Cardiovascular Diseases

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The challenges of a contemporary lifestyle can often make a person depressed and anxious. But let’s face it, life can be hard. It’s all about keeping sane and focussing on maintaining a healthy lifestyle. But sometimes, you might lose this balance and end up feeling miserable and upset. This is where undertaking the cognitive behavioral therapy program in Queens and Jackson Heights can help. The Cognitive Behavioural Therapy is a program in Queens that focuses on helping people inculcate a positive thought process by changing their thought patterns. CBT therapy effectively reduces stress and helps fight symptoms of depression or any other mental illness. Various mental illnesses such as major anxiety, depression, and stress have a great impact on a person’s lifestyle. These diseases have been directly linked to various cardiovascular diseases. Making use of CBT techniques can help cure stress and depression effectively. How does it work? The focus of the treatment is