Posts

Showing posts from February, 2020

Understand the risk of heart disease

Image
A lot of people do not understand the importance of knowing everything about heart risk management in Queens .  Various health conditions, lifestyle, family history, and age can give rise to heart diseases. Studies have shown that about forty-seven percent of people have at least one of the risk factors regarding heart disease. These consist of smoking, high cholesterol, high blood pressure. The experts say that there are factors which you cannot control, for example- family history. But you can follow some tips in order to lessen the chances of developing the condition. Health conditions that increase the risk of heart disease High blood pressure: One of the major risk factors of heart disease is high bp. It is described as a medical condition where there is an increase in the pressure of blood in the arteries. If this is not controlled, it can lead to severe consequences and can affect various organs of your body. Obesity: It is something which is explained as extra fa

The Growing Popularity Of Cognitive Behavioral Therapy

Image
Psychological problems can be treated if we use the right psychotherapy for it. It is a type of talking treatment that is focused on teaching you the skills on how to deal with your negative thoughts and behaviors. Over the past few decades, CBT has been steadily gaining popularity among people. The therapy is used for various mental problems such as depression, anxiety, OCD, self-esteem problems, etc. It is based on the idea that our thought impacts the way we feel and behave. So this therapy provides the treatment to treat the behavioral problems. One of the reasons why Cognitive Behavioral Therapy in Queens is becoming so popular is its accessibility. In the past, there were fewer resources available for treating physiological conditions. But today, the growing number of Cognitive Behavioral Therapy’s therapists has been covering many people with mental disorders in Queens. In addition, numerous health insurance providers are covering physiotherapy as part of their healthcare